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Food, fitness, random stuff.

My Workout For Tuesday June 18

I earned 466 points for my workout on Fitocracy!


  • Running +466 pts

    • 0:43:05 || 3.8 mi || 11:15.9 min/mi || light hills (+393 pts)
    • 0:13:23 || 0.826 mi || 16:15.3 min/mi || flat (+56 pts)
    • 0:04:57 || 0.298 mi || 16:36.2 min/mi || flat (+17 pts)

Think you can beat me, or want to comment?

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Lionel Groulx

Concordia EV (at EV Building)

A & K out on the town

Quartier des spectacles Mtl

7&match (?) @ les Francofolies de Mtl

Damn flash blinded us….. (at Métropolis)

Cottage cake

K & A

Vanilla protein yogurt with cinnamon & peaches

Kidney bean soup with onion à la my mom :)

Brush strokes in the sky.

Iuli braught diner. Living room picnic it is :)

Coffee, coffee, buzz, buzz, buzz & Caramel hattrick (at Ben & Jerry’s)

Chicken, yellow tomatoes, pepper, onion, lime, avocado.

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