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Food, fitness, random stuff.

Tom yummy soup & sweet ‘n sour chicken (at Bangkok Express)

Fetuccini with sharp cheddar, broccoli and Italian sausage & parmesan for good measure

http://www.youtube.com/attribution_link?a=KZAhygqlC4U&u=/watch?v=IN6mMPPclSA&feature=share 

Such a beautiful song. Underlines perfectly the return to the self and the importance of remembering who we are no matter how disappointing a change of heart may be. Being happy with the choices we made and ultimately with one self is the most important thing. Life is indeed too short to be sad. Let things go and hold on to what makes you happy.

Miso noodle soup

Flowered cake pan turned planet.

Raspberry chocolate cheese crepe

Casual dining with K

Egg & broccoli skillet (onion, garlic, Worcestershire, feta with herbs)

Oatmeal eggnog pancakes make the holidays linger on deliciously.

Buttermilk berry muffins a la K. Exquisite!

Lunch

My Workout For Wednesday January 01

I earned 246 points for my workout on Fitocracy!


  • Stretching +6 pts

    • 0:05:00 (+2 pts)
    • 0:03:00 (+2 pts)
    • 0:03:00 (+2 pts)
  • Plank +78 pts

    • 30 sec (+13 pts)
    • 30 sec (+13 pts)
    • 30 sec (+13 pts)
    • 30 sec (+13 pts)
    • 30 sec (+13 pts)
    • 30 sec (+13 pts)
  • Side Plank +162 pts

    • 30 sec (+27 pts)
    • 30 sec (+27 pts)
    • 30 sec (+27 pts)
    • 30 sec (+27 pts)
    • 30 sec (+27 pts)
    • 30 sec (+27 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

No better way to start the year: eggnog doughnut muffins (served with homemade plum jam)

My Workout For Tuesday December 31

I earned 122 points for my workout on Fitocracy!


  • Stretching +2 pts

    • 0:10:00 (+2 pts)
  • Plank +39 pts

    • 30 sec (+13 pts)
    • 30 sec (+13 pts)
    • 30 sec (+13 pts)
  • Side Plank +81 pts

    • 30 sec (+27 pts)
    • 30 sec (+27 pts)
    • 30 sec (+27 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

My Workout For Monday December 30

I earned 242 points for my workout on Fitocracy!


  • Plank +78 pts

    • 30 sec (+13 pts)
    • 30 sec (+13 pts)
    • 30 sec (+13 pts)
    • 30 sec (+13 pts)
    • 30 sec (+13 pts)
    • 30 sec (+13 pts)
  • Side Plank +162 pts

    • 30 sec (+27 pts)
    • 30 sec (+27 pts)
    • 30 sec (+27 pts)
    • 30 sec (+27 pts)
    • 30 sec (+27 pts)
    • 30 sec (+27 pts)
  • Stretching +2 pts

    • 0:10:00 (+2 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

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